SMART Recovery Handbooks

Our handbooks teach the tools and provide worksheets for people seeking support for themselves, and for those seeking support for a family member or friend.

What is the SMART Recovery Handbook?

The SMART Recovery Handbook is a comprehensive guide that covers the principles and techniques of the SMART Recovery program. It’s designed to help you develop the skills needed to manage urges, build motivation, and create a balanced life. The handbook is practical, user-friendly, and can be used both during meetings and in your personal recovery journey.

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Why Use the SMART Recovery Handbook?

With the SMART Recovery Handbook, you’ll:

  • Learn Essential Skills: Discover practical techniques for managing thoughts, emotions, and behaviours.
  • Stay on Track: Use the handbook as a guide to stay focused on your recovery goals.
  • Empower Yourself: Gain the confidence to make positive changes and take control of your life.
Handbook

Get the SMART Recovery Handbook

$50.00

Your Guide to Overcoming Addictive and Problem Behaviors
  • Available in over 16 languages, the SMART Recovery Handbook is an essential resource for anyone looking to overcome addictive and problem behaviors. Whether you're new to SMART Recovery or have been attending meetings for a while, this handbook provides you with the tools and strategies you need to achieve lasting change.
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Available in 16 Languages

We understand the importance of accessibility in recovery. That’s why the SMART Recovery Handbook is available in 16 languages, ensuring that people from diverse backgrounds can benefit from its valuable content. Whether you speak English, Spanish, Chinese, or any of the other languages offered, you can access the tools you need in a language that feels comfortable for you.

How to Get Your Copy

You can purchase the SMART Recovery Handbook in digital format online.
Select from over 16 languages at checkout.

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