Problem-Solving Tool

The Problem-Solving Tool helps you navigate challenges and turn your ideas into actionable solutions. By using this tool, you can define problems clearly, brainstorm creative solutions, and take steps toward meaningful change.

This tool will help you:
• Define problems clearly and identify their root causes.
• Understand the impact on others and recognize sources of support.
• Acknowledge thoughts and feelings that influence your behavior.
• Brainstorm creative solutions.
• Evaluate different strategies and their effectiveness.
• Focus on what is within your control to drive action.
• Build resilience through repeated use.

To learn how to complete this tool you can buy the SMART Recovery 4-Point Program Handbook or join a SMART Meeting.